signs of depression

Depression is a mental health condition that affects a person's mood, thoughts, and behavior. Some of the signs of depression may include:

1. Persistent feelings of sadness, hopelessness, or emptiness.
2. Loss of interest or pleasure in activities that were once enjoyable.
3. Changes in appetite or weight.
4. Difficulty sleeping or oversleeping.
5. Fatigue or lack of energy.
6. Difficulty concentrating, making decisions, or remembering things.
7. Feelings of worthlessness or guilt.
8. Thoughts of suicide or self-harm.
9. Physical symptoms such as headaches, stomach aches, or back pain.
10. Withdrawal from friends, family, or social activities.

It's important to note that everyone experiences depression differently, and not all symptoms may be present in every person. If you or someone you know is experiencing any of these symptoms for an extended period of time, it may be helpful to seek the advice of a mental health professional.